For my friends on Facebook, you knew this blog was coming. Sorry to have kept you in suspense for so long.
For everyone else, I'll catch you up.
Take a moment to read the post I shared...it's hilarious. Link here: https://www.boredpanda.com/mother-yoga-class-fart-story-fan/
In Alyshea's "Yoga Flow" class we do a Sun Salutation that looks like this:
Mountain Pose-Forward Fold-Plank-Chaturanga-Upward Facing Dog-Downward Facing Dog
We were enjoying a nice intimate class with just four or five of us and Alyshea's husband was my neighbor...just a few feet away. Things were going fine until my mortifying moment and thus far, my most embarrassing yoga moment yet. I really hope there isn't more to come *knocks on wood*. Loose skin is no joke folks. Losing weight is fabulous and completely worth it but, loose skin is hard to manage and apparently TALKS BACK TOO!
As I lowered myself into Chaturanga, the air pressing between me and floor decided to make a huge fart ripping sound as I pressed into my mat. Ya know...pretty much how you can do this....
I didn't know whether to shout out, "Oh my gosh, I promise that wasn't my ass!" or....just keep going. So, I SORT OF kept going. I skipped my next Sun Salutation because I was afraid it would happen again. I've noticed bubbles before and have felt this occurrence but have never HEARD it. I happened to be wearing very loose pants this class vs. tight yoga pants so I think that let it really rip. *SIGH* Needless to say, I'm petrified each time now that it's going to happen.
Alyshea assured me that far worse happens so when this gal's story and post crossed my Facebook I had to share it and laugh.
So...now you know.
AND YES, YOGA IS AMAZING! I'd rather fart in yoga than never go to yoga. Haha.
BUT I DIDN'T!
"Yoga is the journey of the self, through the self, to the self." - The Bhagavad Gita